Flow Pilates is a contemporary Pilates studio built on the principles of clarity, movement, and mindful strength. Our space is calm and minimal — designed to help you unplug from the noise and reconnect with your body. We believe movement should feel intentional, not overwhelming. Through a combination of precise instruction, intelligent flow, and breath-led practice, we help you build strength, flexibility, and awareness — without the clutter. At Flow Pilates, less is more. More focus. More alignment. More connection to yourself.
Your first Reformer Pilates class for just $30.
Flow Pilates LA | Reformer Pilates Studio in Los Angeles
Discover our flexible rates and thoughtfully designed class options — built to move with your lifestyle. Small group Reformer classes, private Pilates training, and beginner-friendly sessions. First class only $30 — book today!
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group reformer class
Our 50-minute Reformer Pilates group classes are designed to give you a fully guided experience — combining intentional pacing, expert instruction, and a welcoming, supportive environment. Each session moves you through thoughtfully crafted sequences that help you build core strength, improve flexibility and mobility, and enhance posture and alignment.
At Flow Pilates LA, we believe in the power of mindful movement. Our classes help you feel grounded, clear, and present — so you leave stronger in both body and mind.
PRIVATE SEsSIONS
A fully personalized 50-minute reformer pilates session tailored to your body, goals, and pace. Our one-on-one Pilates sessions offer focused guidance, hands-on support, and customized movement designed to deepen your practice and target your unique needs — whether you’re recovering, strengthening, or refining technique.
Quiet. Intentional. Completely yours.
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